The Land Sunshine Seasons is the best place to eat a healthy balanced meal in Epcot. I have eaten here quite a few times. They have a ton of options to choose from. I've had anything from caesar salad to pasta here. It is basically a cafeteria style place. You pick what you want & then check out with the cashier. Next trip I'd love to try breakfast here one day. It is located back in the park near the Nemo Attraction.
Yorkshire County Fish Shop is a good alternative to eating at Rose & Crown to save some money. I enjoy their fish & chips but think getting them from the stand would be a lot quicker & easier. Sometimes the line can get quite long though. It is located next to the Rose & Crown Restaurant in Epcot.
We tried FlameTree BBQ for the first time this past trip & loved it! The line looked VERY long but we only waited about 10 minutes or so. They handed out menus to people in line so you knew what you wanted when you got up to the cashier. We had to try their famous onion rings and BBQ. Both were excellent. For my full review please click here: